“A little over a year ago I was 30 pounds heavier, experiencing chronic migraines and discontent. I was always the professional seat warmer, totally unmotivated by the “discomfort” of getting healthy. But this place made me love fitness and showed me that it doesn’t have to be miserable!
Chris and DeLisa keep the workouts short, effective and fun! They are helping me lose that ornery last 10 pounds toward my goal – I have 4 more to go!”
***(there is no guarantee of specific results and results can vary based upon each individual )OUR PROGRAMS
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