I’ve worked with Delisa for about a year and have seen amazing results in that time. I have never felt stronger or healthier. Delisa is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. Because of her efforts, I am stronger and more confident. She’s the real deal in an industry full of wanna-bees and is the standard by which any trainer should be measured.
***(there is no guarantee of specific results and results can vary based upon each individual )OUR PROGRAMS
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