I’ve been struggling with my weight all my life… I’ve been on diet after diet and
attempted many gyms and workouts on my own to no avail.
I walked into LA Boxing 2 yrs ago in hopes of something different and possibly
try a personal trainer. That’s when I met Delisa Novak.
I found that Delisa is a well knowledgeable, certified and experienced personal trainer. She gave me an evaluation and listened to my goals and needs.
Even though I have a bad back and hip flexor issue she took all that into
consideration to build a perfect & adjustable training program suited for me.
I’ve played sports and love personal & physical challenges, but due to weight issues I’ve lost all my confidence. I’m not the easiest client, and much of a rebel at heart. Delisa really steps up and pushes when needed, yet takes into consideration of my limitations.
With her challenging workouts I have more stamina, endurance and more confidence in doing new things that I have never done before like learning how to box/kick box, plyometrix, core strengthening, and what she loves most is to put me through obstacle courses or boot camp training! Hate it, but yes I Love it! I also love how she constantly mixes it up and adds nutritional guidance.
In 2012 I’ve had a set back and needed shoulder surgery from a long ago injury. It has put me mentally, physically and emotionally back. Delisa & I have come a long way in 2yrs and she’s a huge support, I consider her not only a great trainer, but a friend and she has stuck by my side through a lot! She has really encouraged me back into working out again and getting my health back on track. I’m looking forward to training with her again!
2013 is a new beginning and I cant say enough about Delisa, except that I truly appreciate her professionalism, dedication, support and inspiration. She has given me my life back and am looking forward to a healthier, fit and challenging 2013.
Thank you Delisa!
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